Hana MATELOVA of Czech Republic is still very active trying to take the best from current situation.
“I am in Czech right now I left Dusseldorf one month ago. Days are pretty fast for me I try to have similar schedule every day to plan it a bit what I want to do during day. I have much more time for myself for my family. I calm down try to enjoy these moments somehow.
How you keep your shape in special conditions?
“I do a lot physical usually two sessions per day really a lot different kind of exercises running footwork shadows etc. I am mostly outside I am trying to be on sun fresh air because this is not common for me. I work on my mental part as well. I am lucky because I have table in family company so I could practice a bit with my parents or just to practice service. And to enjoy our lovely sport.
Have you discover some new routines hobbies…
“I have started with yoga and I am having French lessons because I play in French club.”
What is you recommendation for book tv series movie for home isolation?
“I am not such a big fan of tv series and TV in general but finally I saw last episode of Star Wars. I read more books. Lately I have finished books about motivation and life style from Czech writers.”
Message to your fans
“I wish to everyone to stay healthy and stay strong and enjoy time as much as u could. Hopefully see you soon.”
